Łemkowyna Ultra-Trail 150, by the numbers

The full crossing of the Low Beskids, from Krynica-Zdrój to Komańcza on the red-marked Main Beskid Trail, through the old Lemko country the race is named for. Built from 212 finishes in 2025, checkpoint by checkpoint.

150.0 km · 93.2 mi
5,860 m gain · 5,970 m loss
Krynica-Zdrój → Komańcza, Poland
3 to 7°C in 2025
316 m to 839 mTap a stretch for its times

Przybyszów km 136.5

On the stretch into this checkpoint the median finisher ran 32% slower than their average pace for the race.

Median finisher
2:09 AM +1d
You, 27:55 finish
2:11 AM +1d

The shading shows how the field's pace on each stretch compares with their own average for the race: rose is slower, blue is faster, and stretches close to average stay grey.

Where the field slows down

The slowest stretch is the one into Przybyszów (km 137), where the median finisher ran 32% slower than their average pace for the race, 25h 09m into the race. The next hardest is the stretch into Meta (km 150). The course gives time back on the way into Hańczowa, where the field ran 28% faster than their average pace for the race.

Median finish
27:52
hours, all finishers
Finish rate
67.5%
212 of 314 starters
Fastest 10%
22:22
finish under this
Women in the field
15.6%
share of finishers
Finish times, 2025

Where the finish times land

212 finish times, one bar per hour. The median finisher crosses the line in 27h 52m; the fastest 10% are done under 22h 22m.

16h
18h
20h
22h
24h
26h
28h
30h
32h
34h

Most runners finished between 26 and 27 hours: 31 of them.

About 51% of finishers were faster than that.

CheckpointKmYou arrive
Zdynia34.05:076:07 AM
Bartne47.37:078:07 AM
Chyrowa80.413:132:13 PM
Iwonicz-Zdrój102.317:376:37 PM
Wilcze Budy130.023:2612:26 AM +1d
Meta150.027:544:54 AM +1d

Your time is spread the way the median finisher spread theirs over this course, so the climbs and the night take their real share. Aid-station stops are included, as they are in the recorded splits.

On race day you get a tracker for your phone, a sheet for your crew and a strip to print for your wrist, all set to this time.

Race-day tools

Build a training plan for this goal

Checkpoints

When the median finisher reaches each checkpoint

The median finisher's real arrival at all 10 timed checkpoints, and how the field's pace moves segment by segment.

Show all 10 checkpoints as a table
CheckpointMedian arrivalField pace
HańczowaFly it22.2 km4:01 AM28% faster
ZdyniaFly it34.0 km6:06 AM3% faster
BartneFly it47.3 km8:07 AM19% faster
Przełęcz HałbowskaFly it64.2 km11:04 AM6% faster
ChyrowaFly it80.4 km2:12 PM1% faster
Iwonicz-ZdrójFly it102.3 km6:36 PM12% slower
Puławy GórneFly it121.0 km10:24 PM6% slower
Wilcze BudyFly it130.0 km12:24 AM +1d16% slower
PrzybyszówFly it136.5 km2:09 AM +1d32% slower
MetaFly it150.0 km4:52 AM +1d17% slower

Field pace compares the median finisher's pace on the stretch into each checkpoint with their own average for the whole race. Arrival times assume the 1:00 local start. Runners who missed a cutoff or dropped are not in the data (finishers only).

The course

The key climbs, a pacing plan matched to the terrain, and the whole route in 3D.

Loading the course in 3D

Łemkowyna Ultra-Trail 150 questions

What is a typical Łemkowyna Ultra-Trail 150 finish time?

The median finish across 212 finishers (2025) is 27h 52m. The fastest 10% finish under 22h 22m; the slowest 10% finish after 32h 59m.

What percentage of runners finish Łemkowyna Ultra-Trail 150?

67.5% across the 2025 edition (212 finishers from 314 starters).

Train for Łemkowyna Ultra-Trail 150

Make a training plan built around this course and your race day, or see what a model trained on real ultras predicts for you.

When does Łemkowyna Ultra-Trail 150 registration open?

Leave your email and you'll get one message when entries open for the next edition, with the link. Nothing else.

Races like this one

Methodology and sources

Split data: official per-runner checkpoint times for the 2025 Łemkowyna Ultra-Trail 150, 212 finishers at 10 timed checkpoints. All split-derived figures describe finishers only. Runners who dropped or missed a cutoff do not appear in split data, so buffer statistics understate how tight cutoffs are for the full field. Medians are used throughout. Apart from the finish-time explorer, which scales the median finisher's splits to the time you pick, no figure on this page is modeled or extrapolated.