Race day
Super Trail 130 km
Goal: a 23:55 finish.
When to expect the runner at each aid station. The times spread a 23:55 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Przeł. Gierałtowskakm 9.8 | 1:34 |
| Przeł. Płoszczynakm 35.4 | 5:51 |
| Międzygórze GOPRkm 50.0 | 8:37 |
| Długopole Zdrój - Pijalniakm 67.2 | 11:25 |
| Spalona wiata - Jagodnakm 83.0 | 14:35 |
| Zieleniec GOPR - Parkingkm 102.5 | 18:02 |
| COS Duszniki Zdrójkm 112.4 | 20:09 |
| Metakm 131.2 | 23:55 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.