Race day
SaintExpress (SaintéLyon)
Goal: a 5:50 finish.
When to expect the runner at each aid station. The times spread a 5:50 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Le Camp - Saint-Genoukm 11.3 | 1:24 |
| Soucieu-en-Jarrestkm 25.0 | 3:03 |
| Chaponostkm 31.6 | 3:57 |
| Pré-Finishkm 45.1 | 5:46 |
| Lyonkm 45.7 | 5:50 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.