Race day
Łemkowyna Ultra-Trail 150
Goal: a 27:55 finish.
When to expect the runner at each aid station. The times spread a 27:55 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Hańczowakm 22.2 | 3:02 |
| Zdyniakm 34.0 | 5:07 |
| Bartnekm 47.3 | 7:07 |
| Przełęcz Hałbowskakm 64.2 | 10:05 |
| Chyrowakm 80.4 | 13:13 |
| Iwonicz-Zdrójkm 102.3 | 17:37 |
| Puławy Górnekm 121.0 | 21:25 |
| Wilcze Budykm 130.0 | 23:26 |
| Przybyszówkm 136.5 | 25:11 |
| Metakm 150.0 | 27:54 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.