Race day
Łemko Maraton 48
Goal: a 6:45 finish.
When to expect the runner at each aid station. The times spread a 6:45 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Puławy Górnekm 18.7 | 2:19 |
| Przybyszówkm 34.2 | 4:39 |
| Metakm 47.7 | 6:45 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.